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Yoga Teachers Training (For Beginners)
Batch 1- Marathi Language, Batch 2- English Language

10 a.m. To 12 p.m. 2 5 16 4 40 Hrs. 200 Rs.20,000


Each Educational course comprises of Theory and Practical.



  • Human Anatomy
  • Human Physiology
  • Medical aspects of Selective diseases.
  • Meaning of selective Patanjalsutras


  • Basic Yogic Posture Sequence
  • Advance Yogic Posture Sequence
  • Pranayam batch
  • Basic aspects of Yogatherapy


Yoga Teacher-Instructor Training is the foundation work of our Institute.
Yoga Teacher-Instructor Training is meant for a person who has never practiced or studied Yogic Science. (For Beginners)

Yoga Teacher-Instructor Training consists of theory & practical. Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study. Theory is taught by Dr. Supriya who is a practising Ayurved Consultant.

Practical sessions are taught by Shama since 2008. She has a passion for teaching & is an ardent learner of Yogic Science.

Yoga Philosophy for both courses is taught by Ashvini, who has done her MA(Yoga) from Dr. Harisingh Gour University, Sagar M.P.

Practical consists of 2 sets of sequences of Yogic Postures, to be studied & practiced. One has to learn the detailed instructions while performing them. It also includes one special sequence called Pranayam sequence which consists of 20 min. Yogic Postures, 10 min. Shawasan, 5 min Breathing Study, 10 min. Pranayam, 10 min. Meditation, ending with Shantimantra. Pranayam sequence helps in energy extension.

One has to memorize selective Patanjal Sutras and few shlokas from Bhagvatgeeta & understand their meaning.

After completing Yoga Teacher-Instructor Training, one can start coaching independently, as Yoga Trainer or Fitness Trainer

This forms foundation for Medical Yogatherapy Training Course in India.




Practicing Yoga is the need of the hour. Yoga is an Ancient Indian Wisdom. It helps us to be Healthy, Wealthy & Wise. Unnati Yogatherapy & Training Institute was established in 2006, July under able guidance of Padmashree Dr. Sharad Hardikar, Eminent Orthopaedic Surgeon, of Pune. It is the Yoga Institute in Pune, run by practicing Doctors.

Since then this center is engaged in Clinical and Eductional activities. Ashtangyoga forms the mainstay, which is applied as, Fitness Yoga, Pranayam Yoga Office Yoga. This center is famous for Medical Yoga in Pune.

  • Unnati Yogatherapy & Training Center was formally inaugurated in the hands of Dr. S. V. Karandikar (Founder Kabir Baug Center, Pune), On 1st July 2006.
  • Yogacharya BKS Iyaengar Guruji blessed us, for our Medical Yogatherapy Course.
  • The institute is equipped with well ventilated big hall surrounded by big rain trees. It offers comfortable, fresh, compassionate atmosphere, conductive for healing.
  • Our Yogateachers take a detail history of an individual to design a tailormade Yogic sequence for his/her health promotion. This takes care of their temperament, mind-body status.
  • Our Yogatherapist fill a medical history card with details of history & investigations with a mention of diagnosis of the case. Yogatherapy Schedule is then decided for pattern & duration.
  • Each medical case is examined and interrogated by attending doctor to finalize the Yogatherapy. Periodic assessment of each case is meticulously followed.
  • Our Institute offers two educational courses, which are very unique as both offer profound medical knowlegde. The basic course is based on Ashtanga & Hath Yoga. Advance course includes Rope & Belt Therapy.

Our Yoga Institute is run by trained & experienced Yoga Teachers & Yoga therapists. It has a support of Yogaphysicians trained at our institute.

Gnosis Medical YoGa PHILOSOPHY

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  • Our Philosophy



Gnosis means spiritual knowledge. Gnosis Medical Yoga is a confluence of Ancient Indian Wisdom with Modern Medicine. Pathway of Yogic Health Science begins with knowledge of our body, sense organs, mind, intellect & our action or response.

Once we gain knowledge, next step is observation in our body during day and night, moment to moment, for 24 hours.

This observation helps us to develop awareness. Awareness is conscious cerebral activity. Our day to day activity is mostly controlled at Spinal cord, Brain Stem, Cerebellum, Limbic System Level. This ability of awareness slowly makes us understand the relationship of sensory inputs and our reactions or responses.

This power of awareness helps us to deal with many dys-functional disorders in the form of psychosomatic diseases occurring in our body.

GNOSIS MEDICAL YOGA ACTIVITY IS CONDUCTED ATUnnati Yogatherphy and Training Center, Pune under Two Domains







  • Yoga for Health (Fitness)
  • Medical Yogatheraphy


  • Yogateacher Certificate Course
  • Medical Yogatheraphy Course for Doctors & Yogateachers

oga for Health (Fitness)

  • We offer individualized programme for fitness/Helth depending upon the working pattern & personality traits.
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ogateacher Certificate Course

  • Yogateacher Certificate Course is a basic course in Yogic Health Science. It offers the study of human body and function with basic concepts of Ashtang Yoga in day today life.
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edical Yogatheraphy

  • We offer Medical Yogatherapy for Life style diseases & disorders, in psychosomatic & musculoskeletal fields.
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edical Yogatheraphy Course for Doctors & Yogateachers

  • Medical Yogatheraphy Course is conducted for Doctors and Yogateachers for theraputic application of Yogic Health Science. After diagnosing the case, Yogic care offers help for healing.
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Promotion of Yogic Health Science in conservative management of medical care is the aim of Gnosis Medical Yoga.

About Dr. Vineeta Ketkar

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  • Our Founder


Dr. Vineeta Ketkar | FounderDr. Vineeta Ketkar

Dr. Vineeta Ketkar is a practicing Family Physician in Pune. She is practicing since 1980. In addition she offers Yogic Health Services and Yoga training programmes at her well equipped Yoga Institute, at Pune, since 2006. Her practice is based on Modern Medicine.

About Dr. Vineeta Ketkar

  • 1980MBBS from Mumbai University -1980.
  • 35 YrsClinical Practice for 35 years at her clinic in Pune.
  • 14 YrsYoga Education & Training at Kabir Baug, Yoga Center Pune – 14 years
  • 10 YrsYoga Education & Training at BKS Iyenger Institute, Pune for 10 years.
Inauguration of MYT course for doctors

Yogacharya BKS Iyenger Guruji

Dr. S.V. Karandikar founder Kabir Baug Yoga Institute, Pune

Best Paper Award, GPCON 2009

Medical Yoga Conference 2016

Medical Yoga Conference 2016

Medical Yoga Conference 2016

Medical Yoga Conference 2016

Dr. Vinneta is a dedicated, disciplined medical practitioner. She has immense social commitments. She has gathered vast clinical experience over 35years.

Her approach to handle the case, is mainly conservative, trying to reach the cause. In the journey of reaching the cause, she was fascinated by Yogic Health Science, which she practiced for her own health.

In the process she got deeply involved into the Therapeutic aspects of Yogic Science. Her base of Yogic study is Ashtangyoga with selective postures from Hathyoga & Rope Belt Therapy.

She is devoted to Yogic Training programmes, for Teachers, Therapists & Doctors. At the same time she is actively involved in Medical Yogatherapy for Degenerative Musculoskeletal & Psychosomatic disorders of body. This requires accurate diagnostic skill, before she starts the medical Yogatherapy. She constantly updates her medical knowledge so as to fulfill this. In addition she is occupied in her own clinical practice based on modern medicine. It is her ultimate desire to give full justice to her noble profession.

After completing these training programmes, her students become enthusiast to promote Yogic Health Science in the society & offer services.

She has significant data, which shows the effectiveness of Medical Yogatherapy for palliation & restoration in degenerative musculoskeletal disorders. In case of psychosomatic disorders, she has found that MYT deals with the stress related factor effectively. e.g. Bronchial Asthma, Hypertension, Diabetes Mellitus Type II, Coronary artery disease, Acid peptic Disease, Irritable bowel Syndrome. Hence it offers Integrative management to patients suffering from these medical conditions.

  • Yogatherapist at Kabir Baug Yoga Center – 8 years.
  • Visiting Lecturer for Post Graduate Diploma course at Navlmal Firodiya College, in the field of Yogic Health Science, Pune. – 6 years.
  • Yogaphysician at Phoenix Rehab Center, Hardikar Hospital, Pune. – 6 years.
  • Founder of Unnati Yoga Institute, Pune at Hardikar Hospital. – 6 years. (For Therapy & Training)
  • Founder of Gayatri Yoga Institute, Pune. – 7 years.
  • Conducts Yoga Teacher Course
  • Conducts Medical Yogatherapy course.
  • On Board of Studies, Kaivalyadham, Lonavala.
  • Guest Lecturer for Physiology, for Physiotherapy College. – 5 years.
  • Guest Lecturer for Medical Yogatherapy at Natural Institute of Naturopathy, Pune. – 5 years.
  • Has conducted workshops at Cipla Research Center, Pune, GREF Center, Pune.
  • Award for best free paper on Medical Yogatherapy for 3 years at GPCON (2009, 2010, 2011)
  • Presented Research paper at International Yoga Conference, at Kaivalyadham, Lonavla. (2004, 2008)


  • Gayatri Yoga Institute, Pune – 2005 (For Yogatherapy & Yogateacher Training)
  • Unnati Yoga Institute, Pune, India – 2006. (For Yogatherapy & Yoga training)

Written Scientific Articles in

  • Family Doctor, Sakal.
  • Diabetes Magzine, Pune
  • Local News Papers, Pune
  • Handbook for Yoga teacher Course, Yogatherapy Course.
  • Articles in Times of India


  • Medical yogatherapy consultation
  • Medical yogatherapy course
Dr. Manisha Khare | M.D.| Homoeopathy consultant

Dr. Manisha Khare

Homoeopathy consultant
Completed Medical Yogatherapy course of 480 hrs

Dr. Sunita Patil | BAMS | Family Physician

Dr. Sunita Patil

Family Physician
Completed Medical Yogatherapy course of 480 hrs



Gnosis means spiritual knowledge. Gnosis Medical Yoga is a confluence of Ancient Indian Wisdom with Modern Medicine. Pathway of Yogic Health Science begins with knowledge of





  • Gnosis Medical Yoga

    Medico Yogic Consultation

    Is consultation by a physician who believes, studies & applies Yogic Science in clinical practice
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  • Gnosis Medical Yoga

    Dedicated tutors & therapists

    Well trained, tutors & therapists who have empathy offer their clinical services, with passion & dedication

  • Gnosis Medical Yoga

    Personal Attention

    For Medical Yogatherapy as well as fitness/health, personal attention is the key factor for results.

Unnati Yogatherapy & Training CenterSamatva Helps Homeostasis


Yoga Teacher-Instructor Training

Yoga Teacher-Instructor Training in Pune is the foundation work of our Institute.

Yoga Teacher-Instructor Training in India is meant for a person who has never practiced or studied Yogic Science. (For Beginners)

Yoga Teacher-Instructor Training in India consists of theory & practical. Theory gives information about body structure (Anatomy), body-function (Physiology) & description of selective disorders of health. It includes Prenatal Yogic study.
Read More 

Unnati Yogatherapy & Training CenterSamatva Helps Homeostasis


Medico Yogic Consultation

A practicing doctor, who is a student of Ashtanga & Hath Yoga wishes to help his/her patients by applying its principles for healing.

Healing is a process occurring in the body continuously. The science of Yoga, dealing with body, mind & cognition level helps for maintenance of Health. In Psychosomatic disorders, Lifestyle diseases & Degenerative spine & knee conditions, Science of Yoga offers guidelines in their management.
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Yoga for Fitness / Health

Yoga for Fitness / Health

Exercise offers fitness, which makes body strong & efficient. Yoga offers health, which is physical, psychological, social wellbeing.

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Lectures & Seminar

Lectures & Seminar

Yoga Health Benefits are explained to various organizations, companies & corporate sector in the form of lectures and seminars.

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Corporate Yoga

Corporate Yoga

We offer specially designed Yogic Health Programme for corporate world which is called Corporate Yoga.

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Outdoor yoga

Outdoor yoga

Being with nature always helps health. Away from city buzz, clean – fresh air, quiet – surroundings enhance the effect of Yogic Practices.

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Outdoor yoga

Yoga in Hospital

The World Health Organization(WHO) defines health as “A state of complete physical, mental & social wellbeing & not merely the abscence of disease or infirmity”. September 6, 2017.

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Outdoor yoga

Yoga for Sports Fitness

Sports is an activity involving physical exertion & skill in which an individual or team

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Gnosis Medical Yoga5630+OUR PATIENTS

Gnosis Medical Yoga450+OUR STUDENTS

Gnosis Medical Yoga10+YEARS OF EXPERIENCE